Tag: yoga for stretching

Yoga for Beginners with Rodney Yee: Morning Yoga Sequence Video [youtube https://www.youtube.com/watch?v=pCb648IsqSA?rel=0&modestbranding=1&w=580&h=385] Description Join yoga instructor Rodney Yee in this confident, relaxing yoga sequence specifcially designed for those who are just beginning to explore the benefits of yoga, or even for those who are advanced but need a quieter pace from the comfort...

Good after workout yoga workout Video [youtube https://www.youtube.com/watch?v=oWuj_o5wwDU?rel=0&modestbranding=1&w=580&h=385] Description Faith from Facebook Asks... What video (or series) would you recommend for a good after workout, yoga workout? Faith I've been thinking a lot about this and it is tricky because of my background in philosophy a lot of my videos focus on philosophy! :) -...