Tag: yoga for stiff body
Yoga for Sore Muscles - Easy Stretches for Stiffness {30 min}
Video
[youtube https://www.youtube.com/watch?v=bHDdKDPFUmE?rel=0&modestbranding=1&w=580&h=385]
Description
A 30 minute yoga class for sore muscles to relieve stiffness and tension.
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Hey yogis, by popular request here's a 30 minute...