Tag: yoga for shoulders
Yin Yoga for Beginners - Full Body Stretch {35 min}
Video
[youtube https://www.youtube.com/watch?v=fAIodmy5BEU?rel=0&modestbranding=1&w=580&h=385]
Description
A 35 minute Yin yoga class perfect for beginners who want a full body stretch!
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No doubt about it, Yin Yoga is my favorite style...
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=SedzswEwpPw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers...
2 Yoga Poses for Shoulder Pain - With Dr. Melissa West - All Levels
Video
[youtube https://www.youtube.com/watch?v=7WXtkYwoF84?rel=0&modestbranding=1&w=580&h=385]
Description
*SUBSCRIBE TO MELISSA:
Do you have shoulder pain? If so, this video is for you. Today we have a special guest on ChriskaYoga, Dr. Melissa West from Yoga with Melissa. She will show you 2...
Beginner Yin Yoga - 45 min Full Body Stretch: Episode 366
Video
[youtube https://www.youtube.com/watch?v=l59RmHmQcGc?rel=0&modestbranding=1&w=580&h=385]
Description
✦ SUBSCRIBE TO KASSANDRA'S CHANNEL ✦
Today's Yoga with Melissa class is a collaboration and features a special guest, Kassandra from her YouTube channel Yoga with Kassandra. Kassandra has kindly filmed a yin yoga class for all of...
Yoga for Swimmers - Shoulders, Core, Back & Hips {30 min}
Video
[youtube https://www.youtube.com/watch?v=vDrwLeCntdI?rel=0&modestbranding=1&w=580&h=385]
Description
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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I'm expanding on my Yoga for Athletes series with this newest addition for Swimmers! I wanted this 30 minute practice to be all...
Day 14 - Mindful Hatha Yoga Workout - 30 Days of Yoga
Video
[youtube https://www.youtube.com/watch?v=4nbfvTXGSmA?rel=0&modestbranding=1&w=580&h=385]
Description
Join Adriene on Day 14 of The 30 Days of Yoga journey! Mindful Hatha Yoga Workout.This yoga workout is more of a practice than a workout, in my world anyway. I invite you to embrace practice as...
Top 5 Yoga Poses for Strengthening the Shoulder Three Dimensionally | Gwen Lawrence
Video
[youtube https://www.youtube.com/watch?v=4JAZbnjV6jw?rel=0&modestbranding=1&w=580&h=385]
Description
These are my top 5 yoga poses for strengthening the shoulders. Strength + flexibility + power!
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Warrior One Yoga Pose - Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=5rT--p_cLOc?rel=0&modestbranding=1&w=580&h=385]
Description
Learn Warrior I Yoga pose (Virabhadrasana I) with Adriene!This is part of our Foundations of Yoga series suitable for beginners and great for anyone attempting to get back to a practice or deepen a current practice. Warrior I builds strength, lengthens...