Tag: yoga for shoulder strength

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Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham Video [youtube https://www.youtube.com/watch?v=C-Q7GeQG6iE?rel=0&modestbranding=1&w=580&h=385] Description This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the...
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Top 5 Yoga Poses for Strengthening the Shoulder Three Dimensionally | Gwen Lawrence Video [youtube https://www.youtube.com/watch?v=4JAZbnjV6jw?rel=0&modestbranding=1&w=580&h=385] Description These are my top 5 yoga poses for strengthening the shoulders. Strength + flexibility + power! Subscribe! Website: Twitter: Facebook:

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