Yoga Workout for Glutes - 20 min Yoga Class For A Better Booty!
Video
[youtube https://www.youtube.com/watch?v=ClzZlHs4rlk?rel=0&modestbranding=1&w=580&h=385]
Description
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🌛 Lunar Yoga - New Moon & Full Moon Themed Practices 🌜
This week I offer you a short class that packs quite a punch by targeting the...
Warrior One Yoga Pose - Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=5rT--p_cLOc?rel=0&modestbranding=1&w=580&h=385]
Description
Learn Warrior I Yoga pose (Virabhadrasana I) with Adriene!This is part of our Foundations of Yoga series suitable for beginners and great for anyone attempting to get back to a practice or deepen a current practice. Warrior I builds strength, lengthens...