Tag: yoga for pregnancy

Prenatal Yoga Routine: Gift Of Life (1st Trimester) Video [youtube https://www.youtube.com/watch?v=L2owoQWaD5g?rel=0&modestbranding=1&w=580&h=385] Description For all moms-to-be Yogea has created a special prenatal series you can download from our website. Yogea prenatal “NURTURING LIFE” is a unique, live narrated series containing nine videos especially tailored to the needs of moms-to-be through all trimesters. Each trimester...

Week 4 – Day 6: Prenatal Yoga (Beginner/Intermediate) Video [youtube https://www.youtube.com/watch?v=IsZ4Oag_-o8?rel=0&modestbranding=1&w=580&h=385] Description Finally, right?! I probably get asked to do this video at least 3 times a day ;) Even if you’re never intending to become pregnant, or you’re one of my male yogis, this class is still an amazingly grounding class to...