Tag: Yoga for pain

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3 EMPOWERING CHAIR YOGA POSES FOR STRENGTH Video [youtube https://www.youtube.com/watch?v=cb1MJYFsIXQ?rel=0&modestbranding=1&w=580&h=385] Description I love finding ways to celebrate what the body CAN do rather than focusing on what we can’t do or on what we used to be able to do but can’t do anymore. This brings our awareness to the present moment and...
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Morning Yoga For Energy Boost & Flexibility, Tension & Pain Relief 20 Minutes Beginner Workout Video [youtube https://www.youtube.com/watch?v=zhRkkTOQuwU?rel=0&modestbranding=1&w=580&h=385] Description Check Out My Exclusive Series On Amazon: ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Morning Yoga For Energy Boost & flexibility, Tension & Pain...
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Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine Video [youtube https://www.youtube.com/watch?v=4DgG8Y6Qt00?rel=0&modestbranding=1&w=580&h=385] Description Check Out My Exclusive Series On Amazon: ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Relaxing Yoga for Stress & Sleep, Beginners Stretches...

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