Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain
Video
[youtube https://www.youtube.com/watch?v=LodlEH6TluM?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered...