Tag: yoga for hormonal balance

Hormonal Balance Yoga Routine: Happy Hormones (open level) Video [youtube https://www.youtube.com/watch?v=vnHdvi2vZ6A?rel=0&modestbranding=1&w=580&h=385] Description This Yoga routine extends a bridge between chakras and glands and integrates asana and breath-work to activate the energy vortices and meridians and nurtures a vibrant endocrine system.