Tag: yoga for hips and lower back
Yoga Exercise for Hips | Yoga for Weight Loss | Yoga Stretches for Beginners | Yoga Exercise
Video
[youtube https://www.youtube.com/watch?v=4MKL-5xAyNQ?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Exercise for Hips Yoga for Weight Loss Yoga Stretches for Beginners Yoga Exercise
#Yoga #Weightloss812 #health #yogaforbeginners
Model in this video is my Best Friend: Teriana Jacobs
Benefits of yoga, before or after you...
Gentle Yoga for Beginners - Hip Opening
Video
[youtube https://www.youtube.com/watch?v=AtYW1CgIouE?rel=0&modestbranding=1&w=580&h=385]
Description
While the hip joint’s main role is stabilization, it’s essential to maintain a healthy range of motion. Moderation is key: We want to strike a balance between strength and flexibility that is appropriate for our chosen activity. In our desk-bound society,hip-opening...