Tag: yoga for gas
Yoga for Acidity and Gas - 5 Best Yoga Poses to Cure Acidity | Triyogam Yoga Therapy Series
Video
[youtube https://www.youtube.com/watch?v=W6EWg12v708?rel=0&modestbranding=1&w=580&h=385]
Description
Acidity is usually caused by the stomach generating more acids than needed for digestion. It is also caused by eating too much, too fast, eating inadequate intake of water and anxiety.
To...
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
Video
[youtube https://www.youtube.com/watch?v=IvAx7q2LKqk?rel=0&modestbranding=1&w=580&h=385]
Description
Try this gentle routine anytime you're feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. Just 12 minutes of mild movement for lots of relief. Can be repeated back-to-back if needed! 👉🏽 Subscribe for free...