Twist & Energize Yoga Detox Flow {30 min}
Video
[youtube https://www.youtube.com/watch?v=Oz-JafPSUAY?rel=0&modestbranding=1&w=580&h=385]
Description
Get into some twists to energize your body with this 30 min yoga flow
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Hey yogis, I've got a great class for you this week...