Tag: yoga for core and abs

video
Yoga Workout ♥ Better Than The Gym | Abs & Core Video [youtube https://www.youtube.com/watch?v=I-bG5E00PPY?rel=0&modestbranding=1&w=580&h=385] Description A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood...

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