Tag: yoga for concentration and memory
Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus
Video
[youtube https://www.youtube.com/watch?v=fPtdj9vpNg8?rel=0&modestbranding=1&w=580&h=385]
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In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The...
Top 5 yoga for Concentration and Memory - Beginners Yoga to Improve Memory Power & Fitness
Video
[youtube https://www.youtube.com/watch?v=pOmtHNaGaE4?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Asanas for Concentration -
Sukha Asana - 00:10
Paschimottana Asana - 01:16
Hala Asana - 02:47
Pada Hastha Asana - 04:01
Vajra Asana - 05:16
Sukha Asana -
Sit on the floor with your...