Yoga For Beginners 30 Day Challenge Day 3 With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=hNBWF2xvdOs?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga For Beginners 30 Day Challenge. Welcome back to Day 3. Today we'll be practicing the poses that we did in day one and two, including a nice stretch for the hamstrings. Here's a link for more beginner...
Yoga For Beginners 30 Day Challenge Day 2 With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=nU7MedKNpLs?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga For Beginners 30 Day Challenge day 2, welcome back! I'm so glad you're here today! On day 2, we'll review our Ujjayi breath, which is a for of yoga breathing or pranayama. Here's a link for more...