Tag: yoga expert

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Yoga for Jet Lag (Beginners) | 22 Minutes | BookYogaRetreats Video [youtube https://www.youtube.com/watch?v=XV_Lm-IBXqU?rel=0&modestbranding=1&w=580&h=385] Description Traveling is great, but sometimes coping with jet lag is not! Good news is that yoga can help with that, too. More about us here: Nina, our resident yoga teacher, will walk you through poses, breathing, and body practices that...

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