Tag: yoga cooldown
Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min}
Video
[youtube https://www.youtube.com/watch?v=x8MZkG6xoBE?rel=0&modestbranding=1&w=580&h=385]
Description
Cooldown after your workout with this 20 min yoga stretch
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Just had a big workout? Unwind and cooldown with this...
Basic Yoga Cool Down | Perfect for Post Workout Yoga, Beginner Yoga, Bedtime Yoga
Video
[youtube https://www.youtube.com/watch?v=--Cy6tulXcU?rel=0&modestbranding=1&w=580&h=385]
Description
This Basic Yoga Cool Down is perfect yoga for athletes, yoga for runners, post workout cool down, beginner yoga! Try this routine to cool down the body after a workout, intense yoga routine or anytime...