Tag: yoga cool down after workout
Post-Workout Yoga Stretch and Flow Routine - 25 Minutes
Video
[youtube https://www.youtube.com/watch?v=N6kbAxr8ixA?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Upload with Maris Aylward - This is a simple yoga practice you can use after any workout to cool down and stretch the entire body. We do standing poses, flowing movements, and floor stretches. Always balance effort and ease...
Basic Yoga Cool Down | Perfect for Post Workout Yoga, Beginner Yoga, Bedtime Yoga
Video
[youtube https://www.youtube.com/watch?v=--Cy6tulXcU?rel=0&modestbranding=1&w=580&h=385]
Description
This Basic Yoga Cool Down is perfect yoga for athletes, yoga for runners, post workout cool down, beginner yoga! Try this routine to cool down the body after a workout, intense yoga routine or anytime...