Tag: yoga challenge
Yoga for Legs & Thighs Workout - 14-Day Challenge FULL CLASS
Video
[youtube https://www.youtube.com/watch?v=rAyTBCFfCjk?rel=0&modestbranding=1&w=580&h=385]
Description
☾ JOIN THE 14-DAY CHALLENGE ☽
I just launched a brand new yoga program! Join the 14-Day Yin & Yang Yoga Challenge and become part of an amazing community of yogis getting stronger, leaner and more flexible in...
PARTNER YOGA | Acro Yoga Beginner/Intermediate Sequence
Video
[youtube https://www.youtube.com/watch?v=MGTtkgM_mlU?rel=0&modestbranding=1&w=580&h=385]
Description
Hi everybody, I thought I would mix it up a little bit with a fun acro yoga video! We've been having some unusually warm weather as of late so Keith and I were able to get outside and have some partner yoga...
10-Minute Morning Yoga // Beginner
Video
[youtube https://www.youtube.com/watch?v=8Z-fKgz_AdY?rel=0&modestbranding=1&w=580&h=385]
Description
Please watch: "30 DAYS of YOGA 5-Minutes a Day | Starts January 2nd!"
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All levels of yoga are welcome but this is especially beginner friendly routine that you can easily fit into your morning even if you were in a rush. A few...
Yoga for Beginners - Simple 20min Workout
Video
[youtube https://www.youtube.com/watch?v=JpwP--Cbxdw?rel=0&modestbranding=1&w=580&h=385]
Description
- This yoga sequence is for the anyone learning the basics! Whether you're a beginner yoga practitioner or not, there's always you could take to benefit from. I teach you with clear steps of how to get into each yoga postures...
After Workout Yoga ♥ Best Stretches For Sore Muscles
Video
[youtube https://www.youtube.com/watch?v=gbiHWx97x60?rel=0&modestbranding=1&w=580&h=385]
Description
This yoga sequence is perfect to add to the end of your workout to help your muscles stretch out and prepare to recover. I designed it to focus on your lower half: glutes, hamstrings, and core muscles/abs. It's crazy how...
100 Yoga Poses By Jared Six #4 (Lots Of New Yoga Poses)
Video
[youtube https://www.youtube.com/watch?v=4l2RPwsBENc?rel=0&modestbranding=1&w=580&h=385]
Description
I perform 100 yoga poses in this video and I also provide the names of all 100 of them.
Below is a list of the 100 yoga poses in this video...
01. Creepy Upward Ankle Stretch /...
10 minute Plank Pose Challenge!
Video
[youtube https://www.youtube.com/watch?v=Jr2tV05_dms?rel=0&modestbranding=1&w=580&h=385]
Description
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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Are you ready to fire up those abs and get a super strong core? Let's work on our abs with this 10 minute plank pose challenge! We will do...
Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning
Video
[youtube https://www.youtube.com/watch?v=Pm5WYfpmJwA?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning
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Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
Video
[youtube https://www.youtube.com/watch?v=t7RhG0CEbVw?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
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Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
Joy guides you through a...
Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class
Video
[youtube https://www.youtube.com/watch?v=SBHpORI2pJw?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class
In this video, Joy shares...