Tag: yoga blog

Beginner Online Yoga for Tight Shoulders Video [youtube https://www.youtube.com/watch?v=oMAtywy5eSQ?rel=0&modestbranding=1&w=580&h=385] Description This beginner yoga video for tight shoulders will loosen you up in just 30 minutes. If you're on a keyboard all day, this is DEFINITELY the video for you. Add it to your favorites and do it at least twice a week. Reflexion...

The 3 Most Common Beginner Yoga Mistakes Video [youtube https://www.youtube.com/watch?v=kUXLimD6DTc?rel=0&modestbranding=1&w=580&h=385] Description If you're a yoga beginner, watch this video! Kyle outlines the top three most common beginner mistakes that he sees in students. If you can acknowledge these three things as you get into your yoga practice, you'll find it much more enjoyable...

Top 10 Beginner Yoga Poses - Online Yoga Classes Video [youtube https://www.youtube.com/watch?v=2D5Zq4wNK_s?rel=0&modestbranding=1&w=580&h=385] Description The how-to on beginner yoga poses! Check out this video giving you the breakdown of 10 of the most fundamental beginner yoga poses, and tips on each one! And if you want full comprehensive course on beginner yoga, that helps you...