Tag: yoga before bed

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7 Yoga Poses To Help You Sleep Better Video [youtube https://www.youtube.com/watch?v=FM6L3pf_l7o?rel=0&modestbranding=1&w=580&h=385] Description The perfect way to relax before bed. Check out more awesome BuzzFeedBlue videos! GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, and how-to videos posted daily! Subscribe to BuzzFeedBlue today! MUSIC Longing For The Bayou Licensed via...
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Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend Video [youtube https://www.youtube.com/watch?v=7h_Pn7NyJ0k?rel=0&modestbranding=1&w=580&h=385] Description Use this relaxing stretching workout to lower stress and increase flexibility @ Workout Programs for fast, safe, lasting results: Fitness Blender's FREE workout app with over 450 workout videos, thousands of healthy recipe ideas &...

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