Tag: yoga 30 minutes

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Iron Yoga 💪 Yoga with Weights Power Sculpt & Toning {30 min} Video [youtube https://www.youtube.com/watch?v=0CIWoas1Wq4?rel=0&modestbranding=1&w=580&h=385] Description Improve your strength with this yoga class using weights! 🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga 💙 Support my channel by donating 💙 I hope you're ready for a killer upper body workout, because this week we're...
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30 Minute Wrist Free Hands Free Yoga Flow for Beginners and Intermediate Video [youtube https://www.youtube.com/watch?v=54NvC4NB4UA?rel=0&modestbranding=1&w=580&h=385] Description Yoga Upload with Maris Aylward - Here is another yoga flow practice WITHOUT Downward Facing Dog, Plank, and Chaturanga. This hands free and wrist free yoga flow class will give your shoulders, elbows, and wrists a break...

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