Tag: yoga 15 minutes

15 Minute Morning Yoga Routine | Yoga to Start your Day Video [youtube https://www.youtube.com/watch?v=vdimFCXzzsc?rel=0&modestbranding=1&w=580&h=385] Description This is a morning yoga sequence to help you wake up and start your day right. It's a simple 15-minute stretch and flow yoga routine to gently move your body, relieve stiffness from the night before, and give...

Fast and Easy Power Yoga Workout in 15 Minutes Video [youtube https://www.youtube.com/watch?v=Q70jVAsZcwA?rel=0&modestbranding=1&w=580&h=385] Description A great power yoga workout that's fast and fun (expand for detailed description). Get "Yoga for Abs" and subscriber-only classes at Join 7,000 other yogis on my Facebook Page This power yoga workout feels like a full 60-minute...