Tag: Yin Yoga

6 Yoga poses tegen rugpijn | Sanny zoekt Geluk Video [youtube https://www.youtube.com/watch?v=l83C223GeG4?rel=0&modestbranding=1&w=580&h=385] Description Deze yoga oefeningen werken heel goed tegen lage rugpijn, maar ook om je rug in zijn geheel te versterken. Meer yoga en oefeingen voor geluk: www.sannyzoektgeluk.nl Muziek: Riptide, FlicFlac edit Abonneer op mijn kanaal voor meer van deze videos. Het is gratis! FACEBOOK:...

Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min} Video [youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385] Description Soothe away neck & shoulder tension with this 30 min yin yoga class 🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga 💙 Support my channel by donating 💙 If you experience stiffness or discomfort in your neck, shoulders...

3 Yoga Poses using a Bolster to Restore Video [youtube https://www.youtube.com/watch?v=QD_RIGuOJvY?rel=0&modestbranding=1&w=580&h=385] Description 3 Yoga Poses using a Bolster to Restore 3 poses that you can use a bolster for. Very resting and restorative! Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look...

Check out this SEXY Yoga Routine | Provocative Yoga for beginners #3 Video [youtube https://www.youtube.com/watch?v=v2NeD_rGH2I?rel=0&modestbranding=1&w=580&h=385] Description In this sexy beginners yoga video, you will learn several different yoga poses. Don't forget that you need to breathe properly, and also include some of the yoga stretches we covered in the previous yoga workouts in...

Yin Yoga Poses Video [youtube https://www.youtube.com/watch?v=hkjSfRYhRsU?rel=0&modestbranding=1&w=580&h=385] Description Yin Yoga involves holding the postures for a longer time, which allows you to create stronger muscles, endurance and flexibility at a deeper level. It's all about the connective tissues, the fibrous tissues that form your joints and ligaments. In yin yoga, you get to...