Tag: yin yoga stretch
Meet Yin Yoga - Full Class for Beginners | Stretch & Relax for Flexibility (30-min) All Levels
Video
[youtube https://www.youtube.com/watch?v=Qjdlq5rNLag?rel=0&modestbranding=1&w=580&h=385]
Description
Yin Yoga for beginners - In this style of practice, we'll be working with the interconnective tissue and the ligaments that surround your joints -- all areas that are not normally nourished...
Yin Yoga Full Body Stretch - Flexibility & Relaxation {40 min}
Video
[youtube https://www.youtube.com/watch?v=oWQAto7svxo?rel=0&modestbranding=1&w=580&h=385]
Description
A 40 min yin yoga class to stretch your entire body and relax
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