Tag: yin yoga for beginners
Yin Yoga At The Wall - Restorative Yin Yoga for Beginners {30 min}
Video
[youtube https://www.youtube.com/watch?v=bMFwcDRxS0s?rel=0&modestbranding=1&w=580&h=385]
Description
Indulge in a restorative yin yoga class that uses the wall for every pose!
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1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch
Video
[youtube https://www.youtube.com/watch?v=UOwJy--Fenk?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility with this 1 hour deep stretch yin yoga class
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My Christmas gift to you is an indulgent, hour...
Yin Yoga for Deep Relaxation & Stress Relief - {30 min}
Video
[youtube https://www.youtube.com/watch?v=ZihECAP44Ro?rel=0&modestbranding=1&w=580&h=385]
Description
Ease stress and anxiety with this 30 min yin yoga class for relaxation
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Filmed in beautiful San Francisco, California. Recharge your batteries with this...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
[youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385]
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
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If you experience stiffness or discomfort in your neck, shoulders...