Tag: yin yoga deep stretches
Deer & Giraffe Yin Yoga Pose Tutorial | Modifications, Variations & Alternatives
Video
[youtube https://www.youtube.com/watch?v=97DDaCx16rM?rel=0&modestbranding=1&w=580&h=385]
Description
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In this tutorial we will be looking at 2 Yin Yoga poses - Deer Pose and Giraffe Pose and all...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
[youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385]
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
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If you experience stiffness or discomfort in your neck, shoulders...