Tag: Women’s Health (Magazine)

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The Tara Stiles Morning Yoga Workout for More Energy Video [youtube https://www.youtube.com/watch?v=6y3CUFIN_sg?rel=0&modestbranding=1&w=580&h=385] Description This 15-minute yoga routine will leave you feeling energized and ready to conquer your day. For more yoga routines and poses, check out:
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15-Minute Yoga Workout for Strength Training Video [youtube https://www.youtube.com/watch?v=ejcE0GgtuQk?rel=0&modestbranding=1&w=580&h=385] Description Pump-up your practice and your body with these four power-building poses. For more yoga routines and poses, check out:
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The Yoga Routine That Makes You More Flexible and Strong Video [youtube https://www.youtube.com/watch?v=07wKKAznevs?rel=0&modestbranding=1&w=580&h=385] Description Fend off injury, improve flexibility, and build strength with this routine from Emilie Smith. . For more yoga routines and poses, check out

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