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4 Heart-Healthy Yoga Poses Video [youtube https://www.youtube.com/watch?v=dAHrFEGxuS4?rel=0&modestbranding=1&w=580&h=385] Description Studies have shown that regular yoga practice can help improve your health on many levels, including lowering your risk of developing heart disease. Practice these four yoga poses to improve your heart health and overall wellness.

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