Tag: what are kegels

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Kegels Exercises- The Best Pregnancy Yoga Pose to Prepare for Labor and Delivery Video [youtube https://www.youtube.com/watch?v=lscDuxsMphg?rel=0&modestbranding=1&w=580&h=385] Description Kegels for pregnant women, THE prenatal yoga exercise that helps women during delivery of baby. More videos &SUBSCRIBE Yoga in Pregnancy helps women tremendously, both physically and emotionally especially if you do Kegels. Deb...

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