Tag: wellness

Advanced Hatha Yoga Postures for Menopause Video [youtube https://www.youtube.com/watch?v=91TQ9pyCgTY?rel=0&modestbranding=1&w=580&h=385] Description To view more videos that target various other wellness topics, please visit our website at . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns. This video consists of step-by-step instructions...

3 Yoga Poses to Reduce Anxiety, Worry & Stress Video [youtube https://www.youtube.com/watch?v=MotL4XVtgco?rel=0&modestbranding=1&w=580&h=385] Description

Yoga Flow Music, Body Mind Healing and Wellness Improving, Yoga Workout Music Video [youtube https://www.youtube.com/watch?v=xJseeTVp5so?rel=0&modestbranding=1&w=580&h=385] Description Yoga Flow Music, Body Mind Healing and Wellness Improving, Yoga Workout Music - RelaxingRecords are experts in creating reiki meditation, zen meditation, meditation music, meditation, yoga music, chakra and chakra healing. Our relaxing music is composed by...

Two Fit Moms - Favorite Yoga Poses: Downward Facing Dog Video [youtube https://www.youtube.com/watch?v=ARfRAwXvtUo?rel=0&modestbranding=1&w=580&h=385] Description Watch how to perform one of the favorite poses of Two Fit Moms: Downward Facing Dog. This pose will stretch your hamstrings, shoulders, and more. Try this pose and #MakeYourMove! Discover the Gaiam® yoga gear that Two Fit Moms are...

Two Fit Moms - Favorite Yoga Poses: Warrior II Video [youtube https://www.youtube.com/watch?v=EHcqSxfVeBo?rel=0&modestbranding=1&w=580&h=385] Description Discover some favorite yoga poses from Two Fit Moms, including Warrior II. This is a standing pose you can try in order to #MakeYourMove. Watch as they teach you how to perform this pose. Discover the latest activewear and yoga line...

Beginners Yoga: Splits in 5 Easy Steps Video [youtube https://www.youtube.com/watch?v=X1DLMvY_N8I?rel=0&modestbranding=1&w=580&h=385] Description If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)

InBalance Yoga - Beginner Sivananda Flow Video [youtube https://www.youtube.com/watch?v=4DlzkhvZpPc?rel=0&modestbranding=1&w=580&h=385] Description Traditional Sivananda Yoga, as taught by Daniel Rama. Take your practice to higher levels with proper breathing, energizing movements, deep relaxation and meditation.

Yoga Workout for Detox - Yoga Postures for Detox Video [youtube https://www.youtube.com/watch?v=Vtv1cXghqko?rel=0&modestbranding=1&w=580&h=385] Description For Workout details, calorie burn and individual moves: Yoga sequences for detoxification. Cleanse your body the natural way! These Yoga poses will stimulate your liver, slow down aging, and boost your immune system. Relax your body and mind with Micki,...

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra Video [youtube https://www.youtube.com/watch?v=IwprTau7-go?rel=0&modestbranding=1&w=580&h=385] Description Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core...

30 Minute Restorative Yoga and Meditation Video [youtube https://www.youtube.com/watch?v=mKVunWMHNm8?rel=0&modestbranding=1&w=580&h=385] Description Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session. This is for people who: -are beginners, or have limited flexibility/mobility -are looking for a very slow, gentle practice -are needing a calming, guided meditation If you love this and want...