Tag: Weight

Pregnancy Yoga - Strength & Stability Video [youtube https://www.youtube.com/watch?v=utINxvh-h9Q?rel=0&modestbranding=1&w=580&h=385] Description This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor - helping your pelvis become strong and stable. This will work to...

Yoga Workout: Twist and Turn für Fortgeschrittene Video [youtube https://www.youtube.com/watch?v=HNyWI0GNgVA?rel=0&modestbranding=1&w=580&h=385] Description Yoga dient nicht nur zur Entspannung, sondern hält den Körper auch straff und fit. In unserem Yoga Workout Twist and Turn zeigen wir Übungen für Fortgeschrittene Yogis, die ihren Körper in Form halten wollen! Yoga Workout: Twist and Turn für Fortgeschrittene: Jetzt kostenlos...

Fat burning yoga workout with Tara Stiles Video [youtube https://www.youtube.com/watch?v=T_gC_d44BQ4?rel=0&modestbranding=1&w=580&h=385] Description Tara Stiles of Strala Yoga demonstrates a 10 minute fat burning yoga routine. SUBSCRIBE FOR MORE 30-DAY CHALLENGE VIDEOS: FOR MORE EXPERT YOGA VIDEOS ON HEALTHISTA VISIT:

InBalance Yoga - Beginner Sivananda Flow Video [youtube https://www.youtube.com/watch?v=4DlzkhvZpPc?rel=0&modestbranding=1&w=580&h=385] Description Traditional Sivananda Yoga, as taught by Daniel Rama. Take your practice to higher levels with proper breathing, energizing movements, deep relaxation and meditation.

HIIT Cardio, Abs and Yoga Workout - Fun Mashup with Beginner, Intermediate & Advanced Options Video [youtube https://www.youtube.com/watch?v=QO1Ld204fgk?rel=0&modestbranding=1&w=580&h=385] Description Calorie burn + info + printable workout @ 8 Week Fat Loss Programs & Meal Plans @ Keep up with us on facebook @ Instagram @ Google+ @ twitter @ ...

15 MIN MORNING YOGA ROUTINE - stretch lower body splits Video [youtube https://www.youtube.com/watch?v=-FLAEWPFOMw?rel=0&modestbranding=1&w=580&h=385] Description 15 MIN MORNING YOGA ROUTINE - stretch lower body splits Yoga mat: ♥ BLOGG: ♥ INSTAGRAM: ♥ SUBSCRIBE:

10 Minute Yoga Workout Lose Your Belly Fat Video [youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385] Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....

15 Minute Yoga Workout For Your Upper Body Video [youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385] Description Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...

Treat PCOS With Yoga Poses - Part 1 Video [youtube https://www.youtube.com/watch?v=AJShPDJz6gY?rel=0&modestbranding=1&w=580&h=385] Description Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony...

20-Minute Belly, Buns and Thighs Yoga Workout | Full Length At Home Yoga Exercise Video Video [youtube https://www.youtube.com/watch?v=le8eXOJJcl8?rel=0&modestbranding=1&w=580&h=385] Description LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD: DOWNLOAD IT HERE: Trim and tone your belly, buns and thighs with these yoga-inspired moves! LIKE THIS ROUTINE? TRY OUR "FAT BURNING...