Tag: Weight Loss (The Office)
Yoga for Beginners - Simple 20min Workout
Video
[youtube https://www.youtube.com/watch?v=JpwP--Cbxdw?rel=0&modestbranding=1&w=580&h=385]
Description
- This yoga sequence is for the anyone learning the basics! Whether you're a beginner yoga practitioner or not, there's always you could take to benefit from. I teach you with clear steps of how to get into each yoga postures...
Best 10 Yoga Asanas for Fast Weight Loss & Flat Stomach for Women & Men
Video
[youtube https://www.youtube.com/watch?v=7tPCITeuCyw?rel=0&modestbranding=1&w=580&h=385]
Description
Top 10 Yoga Asanas for Weight Loss. How to Loose Weight with Yoga? Yoga is best way to Loose Weight. Practising Yoga for Weight Loss daily for 30-40 minutes in morning can help...
Yoga Workout - How to do the Splits with Yoga Part 2
Video
[youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385]
Description
Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...