Tag: washboard abs

Yoga Poses For Strength And Balance Video [youtube https://www.youtube.com/watch?v=-JMVPwo0T7c?rel=0&modestbranding=1&w=580&h=385] Description Sign up for our newsletter: Subscribe: On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that...

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