Yoga Poses: How to do Warrior 1 (Yoga Asanas)
Video
[youtube https://www.youtube.com/watch?v=k0r2YOovEBw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Pose Breakdown! In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana (or yoga pose). Warrior 1 is a tricky yoga pose alignment-wise that often is not broken down...
Warrior One Yoga Pose - Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=5rT--p_cLOc?rel=0&modestbranding=1&w=580&h=385]
Description
Learn Warrior I Yoga pose (Virabhadrasana I) with Adriene!This is part of our Foundations of Yoga series suitable for beginners and great for anyone attempting to get back to a practice or deepen a current practice. Warrior I builds strength, lengthens...