Tag: vlogger
Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge
Video
[youtube https://www.youtube.com/watch?v=K7niFcqEtu4?rel=0&modestbranding=1&w=580&h=385]
Description
This is a Leg workout that is 5 minutes yoga workout for your lower body.
It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create...
YOGA EXERCISES||FOAM ROLLING|| VERY IMPORTANT!
Video
[youtube https://www.youtube.com/watch?v=1J0YXeoJRRw?rel=0&modestbranding=1&w=580&h=385]
Description
If you don't have a foam roller I suggest getting one, these are very good when your sore! I use it before and after leg day to help me with my soreness and also for a better workout and no injuries :)
Don't forget to...
DDP Yoga for beginners | Review
Video
[youtube https://www.youtube.com/watch?v=ZWpcm1JKFeU?rel=0&modestbranding=1&w=580&h=385]
Description
My first day with the DDP Yoga beginners workout. Day one of my fitness training. It's been a long time coming...
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The Yoga Poses Challenge!
Video
[youtube https://www.youtube.com/watch?v=1qK-x-baK4A?rel=0&modestbranding=1&w=580&h=385]
Description
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