Tag: Virasana
Day 5 - 30 Days of Yoga - Beginners Yoga. (Subtitles)
Video
[youtube https://www.youtube.com/watch?v=bw9ERelU8R0?rel=0&modestbranding=1&w=580&h=385]
Description
Day 5 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and...
Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana
Video
[youtube https://www.youtube.com/watch?v=wW064YWfTVY?rel=0&modestbranding=1&w=580&h=385]
Description
Help support us @
Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana
Sonja Spray is a yoga teacher in Austin, Texas.
In this free online demonstration video she shows you how to correctly do...