Yoga Poses For Strength And Balance
Video
[youtube https://www.youtube.com/watch?v=-JMVPwo0T7c?rel=0&modestbranding=1&w=580&h=385]
Description
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that...