Tag: utthita trikonasana

How to do Trikonasana - Triangle Pose Video [youtube https://www.youtube.com/watch?v=S6gB0QHbWFE?rel=0&modestbranding=1&w=580&h=385] Description Triangle Pose is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your...

5 Yoga poses for Knee Joint Pain Video [youtube https://www.youtube.com/watch?v=LROE3zeGzTQ?rel=0&modestbranding=1&w=580&h=385] Description Knee pain is a very acute problem and quite common in the modern lifestyle. Our knee joint is a common site of acute or chronic joint injury that may significantly alter the normal daily activities since it plays an integral role in...

Yoga for Kids - Vol 1 (All Standing Postures) Video [youtube https://www.youtube.com/watch?v=CITc2AxYnPY?rel=0&modestbranding=1&w=580&h=385] Description Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability. Tadasana - 00:03 Urdhva Hastasana - 01:13 Vrikshasana -...