Tag: uttanasana
Day 8 - 30 Days of Yoga - Beginners Yoga
Video
[youtube https://www.youtube.com/watch?v=D2sWOyqimoM?rel=0&modestbranding=1&w=580&h=385]
Description
Day 8 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and give...
Day 6 - 30 Days of Yoga - Beginners Yoga (Subtitles)
Video
[youtube https://www.youtube.com/watch?v=k1DWxBr3kuk?rel=0&modestbranding=1&w=580&h=385]
Description
Day 6 - 30 Days of Yoga - Beginners Yoga with subtitles. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you...
Day 4 - 30 Days of Yoga - Beginners Yoga (Subtitles)
Video
[youtube https://www.youtube.com/watch?v=pzY0UxfIqkM?rel=0&modestbranding=1&w=580&h=385]
Description
Day 4 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and...
Yoga for Kids - Vol 1 (All Standing Postures)
Video
[youtube https://www.youtube.com/watch?v=CITc2AxYnPY?rel=0&modestbranding=1&w=580&h=385]
Description
Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability.
Tadasana - 00:03
Urdhva Hastasana - 01:13
Vrikshasana -...