Tag: types of yoga

Two Fit Moms - Favorite Yoga Poses: Warrior II Video [youtube https://www.youtube.com/watch?v=EHcqSxfVeBo?rel=0&modestbranding=1&w=580&h=385] Description Discover some favorite yoga poses from Two Fit Moms, including Warrior II. This is a standing pose you can try in order to #MakeYourMove. Watch as they teach you how to perform this pose. Discover the latest activewear and yoga line...

Two Fit Moms - Favorite Yoga Poses: Tree Pose Video [youtube https://www.youtube.com/watch?v=-IaCq8FVB44?rel=0&modestbranding=1&w=580&h=385] Description Watch as Two Fit Moms share one of their favorite yoga poses: Tree Pose. This is a great pose for practitioners of yoga at any level. Improve your balance and #MakeYourMove. Get yoga gear and activewear from Gaiam® and Kohl's®. Discover...

Yoga for Golfers - Improve Your Swing, Open Shoulders, Hips & Low Back Video [youtube https://www.youtube.com/watch?v=JERSrxCHbHc?rel=0&modestbranding=1&w=580&h=385] Description A yoga routine for golfers with tight hips and shoulders 😍 NEW 😍 31-Day Energy Balance Yoga Challenge 💙 Support my channel by donating 💙 Hey golfers, here's a great warmup practice that you can...

Beginners Evening Yoga Routine | Session 15 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=wamAeiXhj5E?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Need some help falling asleep? Here's an efficient, effective nightime yoga routine for beginners. Certain yoga poses help to quiet the mind and release the body. This 15 minute...

9 Yoga Poses to Improve Digestion Video [youtube https://www.youtube.com/watch?v=l2pkdES9CWg?rel=0&modestbranding=1&w=580&h=385] Description Many of us have experienced bloating and acid reflex after indulging in a heavy, high calorie meal. This can feel uncomfortable and uneasy. Here are some yoga poses that can help to improve digestion and keep you feeling great after a meal. Be sure...

Face Yoga - 6 Exercises To Do At Home Video [youtube https://www.youtube.com/watch?v=Vb_xcKcYs0Q?rel=0&modestbranding=1&w=580&h=385] Description The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone...

Yoga for Beginners-UPDATED Video [youtube https://www.youtube.com/watch?v=Cyf7TEsE7Yc?rel=0&modestbranding=1&w=580&h=385] Description This yoga flow for beginners is a great vinyasa sequence to warm up the body. It is divided into three easy stages. LocLovinYogini is a black yogi offering yoga tutorials for beginners. To learn more, visit ericarascon.com or follow her on social media as @EricaRasconYoga.

Poses for Building Strength | Session 10 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=TNnDXGxd1dI?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Beginner's yoga poses focusing on building strength. Learn some of the key yoga poses you need to help you build strength in your practice. Let us know how it...

Yoga For Men For Beginners Video [youtube https://www.youtube.com/watch?v=e9b7liYQPkk?rel=0&modestbranding=1&w=580&h=385] Description Get all of our yoga workouts for men at This is a free video that we shared exclusively with our beta group of beginners when creating our DVD. We hope you enjoy it and when you are ready, check out the final product on...

Prenatal Yoga Class For Beginners Epiosde 1 Video [youtube https://www.youtube.com/watch?v=jg3VHLa-kVA?rel=0&modestbranding=1&w=580&h=385] Description The Basic Warm Up for Pregnant women struggling with back pain. - Learn some yoga poses that you can do during pregnancy. Keep Working out Safely even while pregnant. Practicing with breathing exercises and finding your flow will be extremely helpful down...