Tag: Twisting

Top 5 Twisting Yoga Poses | Yoga Detox for Beginners | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=COWkpwwhfIQ?rel=0&modestbranding=1&w=580&h=385] Description 5 Best Yoga Twist for Detox : Beginner's Yoga | Twisting is most important part in Yoga to activate your Kundalini or spinal energy, stimulate your abdominal organs, detox your body and relief your back...

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