Tag: Tutorial (Media Genre)

video
Yoga For Beginners 10 Minute Sun Salutation Sequence Video [youtube https://www.youtube.com/watch?v=WQK7O0QqgHQ?rel=0&modestbranding=1&w=580&h=385] Description A slow moving Yoga practice with clear instructions to learn key Yoga poses in Vinyasa Yoga. This sequence is a must for Yoga beginners! Get to know the key Yoga postures of the Sun Salutations within Natasha's Vinyasa classes. For more videos to...
video
Yoga Workout: Shoulder Shrugs - Yoga with André #3 Video [youtube https://www.youtube.com/watch?v=ugplGC1Wo0k?rel=0&modestbranding=1&w=580&h=385] Description Yoga Workout: Shoulder Shrugs - Yoga with André #3 Yoga tutorial by André Foisy (Locrian) This is a Yoga exercise to help you relieve shoulder tightness. Tips: * Don’t push the head forward; keep the back of your skull bones over...

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