Tag: TRUE day 3

TRUE - Day 3 - STRETCH | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=bsuMjccUA4A?rel=0&modestbranding=1&w=580&h=385] Description When we are younger most are blessed with delightful natural mobility! We fall with grace and pick ourselves up with ease. As we get a bit older things can get tight leading to tension and aches. All over....