TOP YOGA POSES FOR BEGINNERS | SarahBethYoga
Video
[youtube https://www.youtube.com/watch?v=8lC_G1d7Bis?rel=0&modestbranding=1&w=580&h=385]
Description
Try these top 3 yoga poses for beginners to stretch, strengthen and relax. Practice them on their own or in the Yoga for Beginners series:
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TOP YOGA POSES FOR BETTER POSTURE
Video
[youtube https://www.youtube.com/watch?v=0CcRwR9aAEU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn 3 yoga poses for posture that will reduce slouching, strengthen your back, lengthen your chest and help you stand tall.
🙏🏽 GET THE APP: www.sarahbethyoga.com 🙏🏽 to stream or Download this video AND 200+ yoga videos, classes & calendars on...