Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
Video
[youtube https://www.youtube.com/watch?v=G1qWxOgkbMQ?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to improve flexibility & reduce low back pain with these simple tips & stretches.
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Tight Hamstrings? Tips for Downward Dog & Other...
How to Cue Yoga Poses Awesomely: Part 1
Video
[youtube https://www.youtube.com/watch?v=rS9mcC617-g?rel=0&modestbranding=1&w=580&h=385]
Description
Take your yoga teaching to the next level! Here are some tips to help your students feel more in the yoga practice. This is part 1 of 2!