Tag: thighs
Mini Yoga Workout: Downward Facing Dog to Plank and Back
Video
[youtube https://www.youtube.com/watch?v=zIIbaUDk8as?rel=0&modestbranding=1&w=580&h=385]
Description
- A master yoga instructor shows us how to get a great workout in just 5 to 7 minutes! In her words: This mini-series that I'm about to show you is a combination of two of the foundational,...
The Peaceful Challenge: Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=TQBrmU9yU5E?rel=0&modestbranding=1&w=580&h=385]
Description
Go to for full Video Details, PLUS Check out 100's of FREE Workouts, Recipes, Fitness Motivation & Much More! Click Show More Button...
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20 Minute Weight Loss & Fatburning Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=e6Wt9CFb-4s?rel=0&modestbranding=1&w=580&h=385]
Description
Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss...