Tag: The yogic head stand

Yoga for Beginners: 7 Essential Yoga Poses For Desk Workers Video [youtube https://www.youtube.com/watch?v=yY8j9vKwErQ?rel=0&modestbranding=1&w=580&h=385] Description Sitting in front the computer for hours can contribute to tightness in the hips and legs, in addition to neck, shoulder and back pain and discomfort. Sit behind a desk and try to maintain good posture. Yoga can help...

5 Yoga poses to cure Irregular Periods Video [youtube https://www.youtube.com/watch?v=qdi6IXWpt_g?rel=0&modestbranding=1&w=580&h=385] Description For any female, getting menstruation is not just a sign of fertility but also of her health and overall fitness. Yoga is the effective exercise to cure irregular periods naturally. Irregular period is common in women. Yoga is the best medicine to...

5 Yoga Poses to Lose Weight Quickly And Easily Video [youtube https://www.youtube.com/watch?v=ky0FGlVKfRw?rel=0&modestbranding=1&w=580&h=385] Description Our hectic lifestyle and workloads do not let us live in a healthy way. The craving for junk food and stress filled environment gives us an unhealthy body. Yoga is a great way to lose weight if practised regularly using...

5 Yoga Poses for Hormonal Balancing Video [youtube https://www.youtube.com/watch?v=5UkzrdA2nu4?rel=0&modestbranding=1&w=580&h=385] Description Hormones govern the core processes of life in our body. When they become out of balance a cascading chain of compounding effects begins to occur. Hormonal imbalance is one of the main causes for irregular periods, infertility, mood swings, and obesity in women....

5 Yoga Poses for Slim Thighs and Hips Video [youtube https://www.youtube.com/watch?v=HUj0DJf-sAs?rel=0&modestbranding=1&w=580&h=385] Description Often women finds it difficult to get rid of the stubborn fat concentrated around their hips and thighs. Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. So, you need to...