Tag: the well garden studio

Benita Yoga - Beginners Sun Salutation Video [youtube https://www.youtube.com/watch?v=YbBcyQAMNTM?rel=0&modestbranding=1&w=580&h=385] Description www.benita-yoga.com This is the simple sequence of yoga poses that anyone can do. You don't have to be experienced, you don't have to be young, fit or flexible to try it. And you can really benefit from 10-15 min of regular yoga practice. Keep...

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