Tag: tabata yoga youtube

4 minute Tabata Yoga Workout | Build Upper Body Strength Video [youtube https://www.youtube.com/watch?v=NASTMw3_F8A?rel=0&modestbranding=1&w=580&h=385] Description Tabata is a style of workout where you do an exercise (or in our case, practice) for 20 seconds on, 10 seconds off for a total of 4 minutes. It's killer! Prepare to get a serious power yoga workout,...